Red Papaya

Introduction

Red Papaya is a tropical fruit known for its vibrant orange-red flesh, sweet flavor, and rich nutritional profile. It is widely consumed fresh and is highly valued for its digestive benefits and abundance of vitamins. Red Papaya is carefully selected and packed to maintain freshness and quality for international markets.

Product Specifications

Specification Details
Product Name Red Papaya
Scientific Name Carica papaya
Origin India
Color Green to Yellow Exterior, Red-Orange Flesh
Taste Sweet and Juicy
Shape Oval to Pear-shaped
Size Medium to Large
Packaging Cartons, Crates, or Customized Packaging
Storage Temperature 10°C to 13°C
Shelf Life 1–2 Weeks

Nutritional Information (Per 100g)

Nutrient Amount
Energy 43 kcal
Carbohydrates 10.8 g
Protein 0.5 g
Fat 0.3 g
Fiber 1.7 g
Vitamin C 60.9 mg
Vitamin A 950 IU
Potassium 182 mg

Benefits & Uses

Benefits

  • Rich source of Vitamin C and antioxidants.

  • Supports healthy digestion through natural enzymes.

  • Helps strengthen the immune system.

  • Promotes healthy skin and vision.

  • Low in calories and suitable for healthy diets.

Uses

  • Consumed fresh as a fruit.

  • Used in smoothies, juices, and desserts.

  • Added to fruit salads and breakfast bowls.

  • Utilized in food processing and beverage industries.